Mustard Greens and Lentils
- 01.27.09
- Lentils, Main Dishes, Side dishes, Vegetables, Vegetarian, asthma, brown rice, free radicals, healthy breakfast, indian cooking, Lentils, mustard greens, no fat, phytonutrients, quick and easy, salad, unrefined, unrefined carbohydrates, vegan, Vegetables, Vegetarian, Vitamins, womens health, zero fat
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I’ve heard a lot of people complain that being a vegetarian is an uphill task. I completely understand. I know what they mean: they have to be on the job 24/7. Especially if they are cooking for a family and are in charge of the kids diets, they have to be particularly watchful about incorporating [...]
Colorful Pepper Salad
- 01.22.09
- Main Dishes, Salads, Vegetables, Vegetarian, green apples, kids meals, low calorie, lowers cholesterol, lunchbox menu, no fat, picky youngsters, raw food diet, red peppers, salad, Salads, Vegetarian, zero fat
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I know this may sound incongruous, but vegetarian Indians are not big fans of salads. In fact, not many Indian I know are salad eaters. Oh, don’t get me wrong; vegetarian Indians do eat vegetables. Only not in salad form. Vegetables are a must at every meal – only they are cooked, steamed, curried or [...]
Cilantro Green Chutney
Growing up in India meant growing up eating Indian food. And eating Indian food meant nearly every dish was garnished with chopped cilantro leaves. I have lived in many cities and towns in India. The most ubiquitous factor in an Indian family’s life is their “sabziwallah” and “keerai-kari”. “Sabziwallah” simply means “vegetable man”. He would [...]