Are you one of those people who think that Beets are only useful for making sugar because of their high sugar content? If so, you have sadly underestimated this wonderful vegetable. Beets contain a powerful cancer-fighting pigment called Betacyanin. In addition, Beets protect against heart disease, help lower cholesterol levels, especially triglycerides by nearly 40%, [...]

It is harvest time in India. A year of hard work has paid off in a golden harvest of rice. This is the rice that will keep the entire village fed for the next year. The paddy is harvested, hulled and stored with great care. And the entire village celebrates. So do the towns and [...]