I love green beans, but dislike them when they are fried out of recognition, as is often done in Indian cooking. I especially love the way my mother cuts them – chopped really fine. When you chop green beans really fine, you need to stir fry it for just a few minutes on high heat [...]

The thought of Tamarind rice brings back nostalgic memories of long train journeys with my father, mother, two sisters and our dog. I used to love those train journeys, squabbling with my sisters for window seats, top berths, and whose turn it was to take the dog out for a run during a station stop. [...]

Pongal is one of the most anticipated festivals in South India, next only to the ubiquitous Diwali (festival of lamps). Pongal is the harvest festival and the word “Pongal” literally means to boil over, spill over, the cup spilleth over… Abundance. Now that the world seems to be upside down and we are all focused [...]

Back in the 80′s and 90′s, when I used to live in the great city of Chennai, in India, we did everything Americans are now trying to do in the name of going Green. The vegetables we bought were  locally grown, organic (because farmers found pesticides expensive at that time), and we patronized small farmers. [...]

Ever since I found out that my cholesterol was higher than it should be, I started searching the web for natural ways to reduce it by using various dietary options. And listed as one of the most important, was switching to unrefined carbohydrates. For many years now, I have unthinkingly put a lot of refined [...]