Delectably crisp crepes! – The penta-grain dosa
- 08.14.09
- Breakfast, Lentils, Main Dishes, Snacks, Vegetarian, kids meals, unrefined carbohydrates, brown rice, crepes, Dosas, healthy dish, indian cooking, Lentils, multi grains, mung dal, pearl barley, urad dal
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I started this blog because I am so interested in adapting traditional Indian recipes to make them healthier, tastier and easier-to-make. During the course of my writings, I have started to solicit reader recipes, since many minds work better than one! Here is a post written by my mother, Madhuram – recipe courtesy, my sister, [...]
Mustard Greens and Lentils
- 01.27.09
- Lentils, Main Dishes, Side dishes, Vegetables, Vegetarian, asthma, brown rice, free radicals, healthy breakfast, indian cooking, Lentils, mustard greens, no fat, phytonutrients, quick and easy, salad, unrefined, unrefined carbohydrates, vegan, Vegetables, Vegetarian, Vitamins, womens health, zero fat
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I’ve heard a lot of people complain that being a vegetarian is an uphill task. I completely understand. I know what they mean: they have to be on the job 24/7. Especially if they are cooking for a family and are in charge of the kids diets, they have to be particularly watchful about incorporating [...]
Spiced Yogurt Rice – Thair Sadam
People in some communities in Southern India, usually eat a 3-course meal for lunch everyday. Now, this information could probably make you wonder how they manage to keep slim. But that is a long story meant for another blog post. They generally start off with rice, vegetables and a spicy tamarind sauce called “sambar“, pronounced [...]
Pongalo Pongal!
- 01.14.09
- Vegetarian, festival recipes, brown rice, butter, carbohydrates. unrefined carbohydrates, cardamom, cashews, festival recipes, ghee, golden raisins, harvest, healthy breakfast, jaggery, Moong dal, Mung, pongal, sugar cane, womens health
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It is harvest time in India. A year of hard work has paid off in a golden harvest of rice. This is the rice that will keep the entire village fed for the next year. The paddy is harvested, hulled and stored with great care. And the entire village celebrates. So do the towns and [...]
Sweet Rice dessert – Thiruvadarai Kali
Hindus are probably neck-to-neck with the Greeks when it comes to worship. We love variety. So we designate a special God for every aspect of our lives – food, knowledge, wealth, beauty… In the interest of abundance, we also use the multiplier effect of reincarnation by having each God incarnate multiple times into different avatars. [...]