<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dash of Masala&#039;s Recipe Blog &#187; Baked potato</title>
	<atom:link href="http://dashofmasala.com/blog/tag/baked-potato/feed/" rel="self" type="application/rss+xml" />
	<link>http://dashofmasala.com/blog</link>
	<description>Recipes in context</description>
	<lastBuildDate>Sat, 15 Aug 2009 00:06:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Out of the mouths of babes and sucklings!</title>
		<link>http://dashofmasala.com/blog/2008/12/baked-potato-cutlets/</link>
		<comments>http://dashofmasala.com/blog/2008/12/baked-potato-cutlets/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 21:47:31 +0000</pubDate>
		<dc:creator>spicymiss</dc:creator>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[aloo]]></category>
		<category><![CDATA[Baked potato]]></category>
		<category><![CDATA[fat free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Indian cuisine]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[tikkis]]></category>

		<guid isPermaLink="false">http://dashofmasala.wordpress.com/?p=107</guid>
		<description><![CDATA[&#8220;You ARE what you eat!&#8221; an 8 year-old voice solemnly proclaimed from the back of my car. I swung around to look at my son&#8217;s friend, seated next to my son, and nearly hit a curb. Then I turned back to the road and pretended not to hear so the boys could continue with the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://4.bp.blogspot.com/_0Z7XUov84FY/SUgbh1AuF_I/AAAAAAAABQs/SfGK4vbEzl8/s1600-h/DSC03058.JPG"><img style="float:left;cursor:pointer;width:320px;height:240px;margin:0 10px 10px 0;" src="http://4.bp.blogspot.com/_0Z7XUov84FY/SUgbh1AuF_I/AAAAAAAABQs/SfGK4vbEzl8/s320/DSC03058.JPG" border="0" alt="" /></a>&#8220;You ARE what you eat!&#8221; an 8 year-old voice solemnly proclaimed from the back of my car. I swung around to look at my son&#8217;s friend, seated next to my son, and nearly hit a curb. Then I turned back to the road and pretended not to hear so the boys could continue with the precocious chatter. Peter went on to say advise my son that if he liked to eat potatoes, he&#8217;s going to look like a potato!!</p>
<p>Well, nearly everyone in my family likes to eat potatoes and I am determined that we shalln&#8217;t  look like one. <img src='http://dashofmasala.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you made the <a href="http://dashofmasala.wordpress.com/2008/12/abominable-weather-man.html" target="_blank">aloo parathas</a> I have described in one of my previous posts, and if you are like me, you would either have extra whole wheat dough left-over or you would have extra spiced potatoes left-over. Now, when you have extra dough left-over, there is no problem at all, just follow the same recipe as aloo parathas and make plain parathas without the stuffing.</p>
<p>But what do you do with left-over potato? I remembered the 8 year-old&#8217;s advice when I came up with this recipe. Here you go &#8211; enjoy these crisp, nutrient rich aloo tikkis without the added fat and huge amount of calories that normally go with the tikkis. <span style="font-weight:bold;">Instead of the traditional shallow fried tikkis (cutlets) these are baked with very little oil. Yeah, potatoes without added fat!</span></p>
<p><span style="font-weight:bold;">Here&#8217;s what you need:</span><br />
2 cups  <a href="http://dashofmasala.wordpress.com/2008/12/14/aloo-paratha-potato-bread/" target="_blank">spiced potato mixture</a><br />
1/2 cup bread crumbs<br />
1/2 cup grated carrots<br />
2 tbsp Olive oil</p>
<p><span style="font-weight:bold;">Here&#8217;s how you make the tikkis (cutlets):</span></p>
<p><a href="http://3.bp.blogspot.com/_0Z7XUov84FY/SUgddYA3QLI/AAAAAAAABQ8/Fc2X3CuVIRc/s1600-h/DSC03054.JPG"><img style="float:left;cursor:pointer;width:200px;height:150px;margin:0 10px 10px 0;" src="http://3.bp.blogspot.com/_0Z7XUov84FY/SUgddYA3QLI/AAAAAAAABQ8/Fc2X3CuVIRc/s200/DSC03054.JPG" border="0" alt="" /></a><a href="http://4.bp.blogspot.com/_0Z7XUov84FY/SUgeCqePZmI/AAAAAAAABRE/g72Qljg7tL4/s1600-h/DSC03055.JPG"><img style="float:left;cursor:pointer;width:200px;height:150px;margin:0 10px 10px 0;" src="http://4.bp.blogspot.com/_0Z7XUov84FY/SUgeCqePZmI/AAAAAAAABRE/g72Qljg7tL4/s200/DSC03055.JPG" border="0" alt="" /></a><a href="http://3.bp.blogspot.com/_0Z7XUov84FY/SUgeflm6FjI/AAAAAAAABRM/FF6TZzphIKU/s1600-h/DSC03057.JPG"><img style="float:left;cursor:pointer;width:200px;height:150px;margin:0 10px 10px 0;" src="http://3.bp.blogspot.com/_0Z7XUov84FY/SUgeflm6FjI/AAAAAAAABRM/FF6TZzphIKU/s200/DSC03057.JPG" border="0" alt="" /></a>Pre heat oven to 350 F.  Mix all the ingredients thoroughly.</p>
<p>Make flat cutlets with the potato mixture. Roll each cutlet in more breadcrumbs.</p>
<p>Brush with Olive oil. Place on a greased tray and bake for about 15 minutes. Take the tray out and flip the cutlets over and bake for another 10 minutes.</p>
<p><a href="http://1.bp.blogspot.com/_0Z7XUov84FY/SUgfPOW2cqI/AAAAAAAABRU/6DKfDJ7MZK4/s1600-h/DSC03059.JPG"><img style="float:left;cursor:pointer;width:320px;height:240px;margin:0 10px 10px 0;" src="http://1.bp.blogspot.com/_0Z7XUov84FY/SUgfPOW2cqI/AAAAAAAABRU/6DKfDJ7MZK4/s320/DSC03059.JPG" border="0" alt="" /></a><br />
Serve with Tamarind date chutney or ketchup.</p>
<p><!-- AddThis Button BEGIN --></p>
<div><a title="Bookmark and Share" href="http://www.addthis.com/bookmark.php?pub=jayans" target="_blank"><img src="http://s7.addthis.com/static/btn/lg-share-en.gif" border="0" alt="" width="125" height="16" /></a></div>
<p><!-- AddThis Button END --></p>
]]></content:encoded>
			<wfw:commentRss>http://dashofmasala.com/blog/2008/12/baked-potato-cutlets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

